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In today's digital age, the practice of keeping a journal seems quaint. At the same time, there is a great deal of value to be found in this practice. Firstly, it gives you a record of your experiences for you to consult and consider at some future time. If you are keeping a prayer journal, for example, this is where you can record prayers made and answered. If you are keeping a magical journal, this is where you can record your magical experiments and their results. Journals are wonderful tools that allow us to save information and refer to it in the future.
Revisiting old journals as a habit can help you see how far you have progressed from where you were in the past. It can also help you see what things have been chronic challenges for you and areas where you have growth potential. Some choose not to revisit their old journals, deciding to leave the past in the past. This is a very personal decision to make. But the fact that you have that old journal, regardless of the format it is in (digital, paper, or some combination of the two) means you have valuable information at your fingertips about yourself and your experiences.
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