Thoughts, lessons, and theology from an eclectic witch from a varied background.

Saturday, July 8, 2017

Godspousery Notes: Learning all the time.

Hello friends,

It has been a little while since I posted something on this topic. Given things that are happening right now, I think this is more than just a bit timely. I could post about the rambling conversations I've had recently with Loki. They all revolve around the same topics, though. So, the conversations are more like one had over the course of several weeks. He was very strongly pushing me to make sure that I got the help I needed and to make sure that I took all of my medications - along with keeping me on task doing what is healthy for me.

Not everyone who has a relationship similar to mine with Loki have him there reminding them to engage in self-care and making a point of explaining what exactly the problem is. Honestly, it looks like something that is a bit uncommon in godspousery across the board. But, I am not going to complain. I am actually really thankful for it because it is an added level of support that I needed (and will need when the next bad depressive episode comes along.

As I am trying to pick up the pieces from that depressive episode, he is regularly reminding me to pace myself and pay close attention to what is going on with my mood. Little things like my sleep being a bit off and my having a touch of insomnia are things I need to pay attention to because they can be precursors to depression or hypomania (though I'm not sure if hypomania is the right word for it). Loki makes a point of giving me some firm pushes in the directions that would make me healthier when I find myself faltering because of old mental blocks.

As a result of these nudges and conversations, I find myself learning more about myself all the time. It is a strange experience, but all seems to be fore the best, so I do my best not to worry about if I am doing things the Right Way ™. I mention my concerns and he usually points out the one detail that I'm missing that makes the stuff that I was worked up into a ball of anxiety over suddenly seem much smaller and less terrifying. And, honestly, I think that is a big thing in any kind of relationship.

When the partners in the relationship can be honest with each other and say the things that must be said, it helps make the relationship healthy and can benefit everyone in it. It works for corporeal ones too.

No comments:

Post a Comment